It's been proven that humans are wired to look for danger, and many love to seek out and share bad news stories, which is why good news is hard...
To perform at our best, we need to be in tip top physical and mental health. For this, we need self-care. Just like the car that needs regular servicing,...
While winning should be celebrated, losing gives us the unique opportunity to reflect, learn and grow.
Without an accountability partner it’s easy for good intentions to drift past without the necessary actions being put in place. An accountability partner – whether it is a mentor,...
The way to increase a growing network of successful small companies is to provide them a place to gain experience as they climb the ladder to world class. This...
Today is your chance to make your voice herd in our General Elections. It’s your vote. Make yourself heard.
I have learnt over the years that my body is a wonderful tool to gauge what is going on within me. When I’m stressed or anxious my body tenses...
I have become increasingly aware over the past weeks how our frantic pace of life has resulted in a huge build-up of pent up anxieties and tension, which affect...
The ability to make people feel comfortable, relaxed and trusting is an important skill in business. This is especially important when your business wants to nurture long-lasting client relationships.
This weekly message is my opportunity to share what is important to me and my hope that in some small way it encourages you to find and express yourself...