I was thinking this morning how easy it can be to slip into self-doubt when things aren’t going so well. The dragons in the brain go towards worst case...
I just finished listening to an interesting podcast on Simon Sinek’s channel in which he interviews Silicon Valley legend Jackie Reses. She has achieved great things and is worth...
I love sticky notes! not for the purpose of keeping notes, but for their ability to bring equality into a room and empower everyone with an equal voice. How...
We had such an interesting team session last week about how to handle anxiety. What we found was that the causes were varied and included everything from: The...
I just returned from a New Year's weekend retreat that provided me with a chance to pause, reflect and reset ready for the year ahead.
I’m so excited for the year ahead. A whole 12 months to be more and do more. In fact I’m so keen I have created myself a 2024 guideline...
As we rush to the shops for those last-minute gifts and search for treats to serve up at our festive tables, lets remind ourselves that a healthy, happy country...
I just came across a note in one of my journals that made me smile which said, “Happiness is the art of appreciating what you already have”.
I’m delighted to see that the word “Authentic” has been named as the 2023 word of the year for 2023 by Meirriam’s Dictionary. Authentic leadership in its purest form...
A talk by Bronwyn Williams, author of A Roadmap to Rescue our Republic reminded me of the importance of optimism. Optimism is the feeling of hope and confidence...