I just returned from a New Year's weekend retreat that provided me with a chance to pause, reflect and reset ready for the year ahead.
As we rush to the shops for those last-minute gifts and search for treats to serve up at our festive tables, lets remind ourselves that a healthy, happy country...
I just came across a note in one of my journals that made me smile which said, “Happiness is the art of appreciating what you already have”.
I’m delighted to see that the word “Authentic” has been named as the 2023 word of the year for 2023 by Meirriam’s Dictionary. Authentic leadership in its purest form...
A talk by Bronwyn Williams, author of A Roadmap to Rescue our Republic reminded me of the importance of optimism. Optimism is the feeling of hope and confidence...
There is a great chapter in Adam Grant’s book Originals that illustrates the power of words, which made me think of all the parents of children getting ready to...
As a leader I’m sure you face many challenges in a day.
Your resilient nature probably means that you deal these by toughing it out - adding more hours...
My audiobook lineup at the moment includes the best-selling book Atomic Habits by James Clear. The gems in the book are many, and yesterday one that stood out for...
As we reach deep into the last quarter of 2023, I’m hearing lots of people say they can’t wait for the end of the year. The past 10 months...
I confess that secretly I am a bit of an Arnold Schwarzenegger fan. I love that he is completely outside the norm yet has battled and won in so...